✔️ 2 health skills you can practice now!

Keys for health breakthrough…

Start seeing the changes you want in your health beginning today! "See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." (Isaiah 43:19)

Dear Wanda, Take a moment to consider where you are and imagine where you want to be in your health journey. Now, here's a powerful strategy Dr. Cheryl Townsley recommends to empower you along the way! These two skills can help you achieve a health breakthrough starting today. 1. Assess Your Current Status Are you living in the future, the past, or the present? Being with God means living in the present moment. Intimacy with Him happens now, not in the past or the future. Ask yourself: where do you spend most of your time and focus? Is it serving you? 2. Use Your Reset Button Learning to interrupt where you are (past or future) and return to the present can happen instantly. Resetting your perspective is transformative! Here's how to use your reset button. Reset the Vagus Nerve: Place your right index finger behind the flap of your right ear in the little indentation and rub slowly. Then do the same on the left side, and then both together. Practice Good Breathing: Breathe in through your nose for a count of six and out for a count of six. Wanda, Dr. Cheryl Townsley's wisdom and knowledge on health are unparalleled. She is an expert in helping people take manageable steps toward the health breakthroughs they long for—emotionally, spiritually, and physically. That's why she's my absolute favorite health coach! Trust me, her knowledge is EXTREMELY valuable! You and your health can't afford to miss soaking in her wisdom in her upcoming masterclass, "H.O.P.E." This class is the bridge that can take you from where you are now to where you want to be. Enroll before midnight EST TOMORROW and receive the FREE bonus PDF book, "Beyond Messy Emotions." Dr. Cheryl Townsley explores fear, anger, and sorrow, their impact on your health, and practical responses that promote healing. Discover how to experience love, joy, and peace in any situation. You don't have to stay where you are in your current health state. There is so much LIFE, peace, and joy waiting for you as you attain wholeness in every area of your health. You can unlock all of this starting today!

Sign up for "HOPE" Today!

HOPE: Health — Original Purpose for Everyone — 4-Section Class with with Cheryl Townsley Tired of battling fatigue, insomnia, brain fog, or low energy? You've tried diets and exercise, only to find yourself back at square one. Imagine waking up refreshed, full of energy, and ready to embrace each day with joy and vitality. Dr. Cheryl's online course goes beyond the basics, diving into the true essence of health through the Hebrew concept of "shalom"—complete harmony in body, soul, and spirit. Discover how true wellness includes spiritual and emotional balance.

There is hope for true health and wholeness. Join now and learn how to embrace lasting wellness. Your journey to true health starts now!

Sign up for "HOPE" Today!

If you have any questions, please email support@empower2000.com. Blessings to step into God's original design for your health! Joseph Joseph Peck, M.D. Founder and President of Empower 2000 empower2000.com

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